I sit here with a glass of wine by the side of me and my feet soaking in a bowl of salty water - oh and I've also got a sunburnt head!
The team completed a somewhat challenging hike in Crickhowell today, climbing up and around Table Mountain and along the ridge, dropping back into the lovely little village of Llanbedr. A total of 19.12 miles. 19.12 miles of climbing up and down and through bogs, mountain paths and roads. Hard on the feet but worthwhile all the same. It was an absolutely stunning day (my burnt head and neck are testament to this) and even though we only walked less than 1/3 of the Trailwalker total, I think it was a good workout. Not looking forward to waking up in the morning though!!

The team - VERY early on!

Just getting over the last of the climbs according to the map - Oh No! Many more in front of us! 

 Eddie breathing in for camera......

Slobber-Chops Zufflar 

...and the winner of the best expression goes to....

this is a clip of most of the route - its in the farthest point you can see